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National Senior Health and Fitness Day

Posted on 31 May 2017

Today is National Senior Health and Fitness Day, a day to celebrate older people staying fit and active.

Staying fit and healthy isn’t just about taking care of your body, but your mind, too. The Belgrade runs it’s Arts Gymnasium, fun weekly sessions year round for the over-50’s, promoting positive well-being through imagination and movement.

Taking part in these activities reduces isolation amongst older people, develops friendships, keeps minds active and improves their mental and physical health.

However, we rely on the support of our audiences, funders and donors to ensure we can continue to develop our work and remain central to the communities that we serve.

Find out more about Arts Gymnasium, and make a donation to help us to continue this work.

The Belgrade Theatre Trust (Coventry) Ltd is a registered charity (no 219163)

All the money given, raised or earned is not distributed as profit, but kept and reinvested back into our work.

#WellDoneWednesday

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Nov 2, 2017, 9:22 am