This week's warm-up is led by Strictly Arts Theatre Company

This is your wake-up call, Coventry! Tune in at 8.30am on Monday to get active and energised with this week’s warm-up, courtesy of Strictly Arts Theatre Company.

Watch the YouTube video below and follow along at home. If you’re joining in, don’t forget to share your photos and videos with us on social media using #CityWarmUps.

Bitten by the bug? If you’re looking for more, you can check out all of our previous weekly warm-ups here.